Hello, and welcome!

At Worth of Wellness you will find many resources to level up your physical, emotional, and spiritual health!

Hi! I’m Owen, the main blog author and driving force behind Worth of Wellness.

At Worth of Wellness, I share my personal journey of healing, combining my lived experience with research on various techniques and topics. I've navigated through a multitude of health challenges alongside physical and emotional trauma. My own healing path inspired me to create this blog, and I hope my experiences resonate with you.

From Band-Aid Solutions to Holistic Healing

After dedicating many years to healthcare in a hospital setting…

I experienced firsthand how many patients receive treatment that only masks their symptoms instead of addressing the root causes. This type of medical approach often leads to chronic illness and recurring symptoms in patients.

Starting to ask questions

There’s got to be a better way!

Seeking answers, I began to question everything I had been taught about healthcare. This led to my own journey of self-discovery, spiritual awakening, and holistic wellness. After many years of trial and error, I have decided to give back and share my gained knowledge.

Human beings are powerful

There is a spark of the divine within all of us.

Through years of meditation, I realized that quieting the mind, going within, and connecting with the inner spark of the divine can truly be a guiding force for good in one’s life. It is through wellness that one can achieve a clearer channel and a stronger connection to Source/God, and I hope to share that with you here.

Disclaimer: We are not doctors! Our content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing a mental, emotional, or physical crisis, please seek out a trusted healthcare provider. Before beginning any new health plans, it's also suggested you consult with your doctor. Wellness isn't one size fits all, so take what resonates with you and leave the rest. We aim to provide informative and supportive resources on your wellness journey, drawing on personal experiences and research-backed techniques.