How to Practice Christian Meditation: A Guide to Inner Peace

Throughout my spiritual journey, I have always felt a deep connection to the energy of Jesus Christ. During meditation, when I focus my mind on Him, I experience a calming and uplifting presence. It usually can alleviate any anger or unpleasant emotional state I am feeling.

Anyone can connect to the energy of Jesus and find healing and comfort in doing so—you don't have to consider yourself a Christian to benefit from this practice.